Heather LeGuilloux / mental health blogger
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Trying Out Eco-Friendly Bath Products

7/6/2023

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I had the chance to try out a few products of my choosing from Net Zero Company, who has dedicated their mission to replacing single-use plastic products with sustainable and reusable products. I am always looking for ways to reduce waste and help the planet, so right away I knew I would like to try their products. Keep reading to hear about my findings, and discover if these products would work for you, as well. #ecofriendly #netzero #naturalbathproducts #reduceplastic
|Looking for a way to create a spa-like aroma and atmosphere in your own home and bathroom? Want to be environmentally-friendly, while also nurturing your skin with naturally made bathroom products? Then you have clicked on the right article!

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The Litter Box Awards: The Best, Worst and Weirdest

5/2/2021

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When my eldest cat started to have sneeze attacks on a daily basis, I started to worry about his well-being. What was causing him to sneeze sometimes 10 times in a row!? This led me on a search for other litter box options. My search led me to find the best, worse and definitely some weird options for litter boxes! Learn from about the Breeze Litter System which earned the best letter box award. #litterbox #cats #furryfriends #healthypet #breezelitterbox
|As a pet owner, I am constantly considering the health of my furry friends. When my eldest cat started to have sneezing attacks on a daily basis, I started to worry about his well-being. What was causing him to sneeze sometimes 10 times in a row!? Worried, I took him to our veterinarian who shared that his symptoms may be caused by an allergy in the environment.

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Make a Room Statement with a Personalized Canvas

8/8/2020

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When you look around your own environment right now, would you say you have created a space that is unique and meaningful to you? If you are feeling the pull to add a bit more of your own personality into your home, consider a personalized canvas for your wall - an inexpensive and easy way to add a memory or meaningful image to your home. #canvas #wallprint #personalized #wallcanvas
|Most of us have been staying at home a lot more recently, given the circumstances. For myself, I would classify myself as mostly introverted meaning I am okay to spend time by myself, doing individual activities like blogging or reading. I am completely okay spending a lot of time inside and tend to keep myself busy. However, I also enjoy being in surroundings that are calm and personalized with items that have meaning to me.

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3 Reasons to Upgrade to a More Comfortable Mattress

5/30/2020

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When was the last night you remember having a great night sleep? While I am hopeful your answer is 'last night' the fact is that many of us are waking up without feeling rested from the sleep we had the night before. This could result from not having enough hours of sleep, experiencing a restless night, or having difficult falling asleep from worries on our mind - or it could be from our mattress. #mattress #sleep #sleeping #Endy
​​|When was the last night you remember having a great night sleep? While I am hopeful your answer is 'last night' the fact is that many of us are waking up without feeling rested from the sleep we had the night before. This could result from not having enough hours of sleep, experiencing a restless night, or having difficult falling asleep from worries on our mind.

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5 Benefits of Reusable Food Wraps to Reduce Plastic Use

7/7/2019

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You can imagine my surprise to learn that there is a more sustainable way to wrap things in the kitchen, by using reusable and recyclable food wraps made out of beeswax and other organic ingredients. This article will focus on five benefits that can be achieved from using reusable food wraps, as well as my own personal opinion from trying out Etee Reusable Food Wraps for myself. #reusable #beeswax #plasticfree #organic
​|Lately I have been wondering how I can become more of an advocate for every day sustainability practices in order to do my part to take care of our planet. I was taught early on by my parents that recycling is important and to take the time to rinse out recyclable materials and bring reusable bags when I shop. I also mostly take public transportation or walk to get around in my daily life, so being 'green' is very much already in my nature.

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Review: The Intuitive Soul's Activity Book

10/1/2017

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Review and free sample of the personal development book The Intuitive Soul's Activity Book written by Shannon Cox - a great read to increase your natural intuitive nature #personaldevelopment #book #selfcare
|In this article, I will be sharing information about The Intuitive Soul's Activity Book, my own review, how to purchase a copy for yourself, and also an exclusive freebie. Keep reading to claim a free sample of the book!

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Short Film: The Power of One Coin

9/24/2017

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The Power of One Coin is a short film tackling the challenging subject of mental health in our society today. This article explores more about the film and how you can help the campaign to get this film off the ground. #film #review #mentalhealth
|Look around you at the moment.. are you around other people? If not, imagine you are in a crowded room. The people around you might be your friends, family, neighbours or even complete strangers. Now consider this statistic... 1 in every 6 people in the world today experiences a mental health concern such as anxiety or depression. So chances are, at least one person in the room you're in right now is experiencing a mental health concern right now. ​

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Top 3 Mental Health Apps I Use Every Day

2/19/2017

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Article exploring the benefits of three recommended mental health apps to try out for your own well-being. #mentalhealth #apps #blog
​|Technology is part of our every day life and, if used moderately, can actually be useful at streamlining work processes, connect us with others in meaningful and immediate ways, and can also help us to learn and grow as individuals. There are so many things to do on our devices, it can be difficult to find the most useful program or application, especially when it comes to improving our mental health and wellness.

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