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"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve such beauty."

- MAYA ANGELOU

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The Depression Pocket eBook


​Inside this free download you will discover:
  • ​​The differences between sadness and a diagnosis of clinical depression.
  • Self-care strategies when feeling sad or looking for ways to cope with depression.
  • Treatment options​ for depression.

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