|Trauma is defined as a "psychological, emotional response to an event or an experience that is deeply distressing or disturbing" and importantly, trauma can experience from a range of experiences. An individual may go through an event that leaves them emotionally shattered, yet this same event may not be experienced as deeply distressed or disturbed by others. Therefore, a trauma response is very unique to each individual.
2 Comments
|
Welcome to the blog!↓ That's me, Heather. :)
 Categories
All
Popular Posts// 25 Positive Mindset Quotes
// Self-Care Bullet Journal Spreads // 7 Ways Your Physical Health is Connected to Your Mental Health 
|
RSS Feed