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Crisis Services Vancouver Crisis Centre 24/7 crisis phone and online chat service provided by trained volunteers. Suicide Crisis Line: 1-800-SUICIDE (784-2433) General Distress Line: 604-872-3311 Toll Free:1-866-661-3311 www.crisiscentre.bc.ca YouthInBC.com Women Against Violence Against Women (WAVAW) Free services include Stopping the Violence (STV) counselling, accompaniment services, assistance with crime victim assistance forms, outreach & public education and community & advocacy work. 24/7 toll-free crisis line 604-255-6344 / 1-877-392-7583 www.wavaw.ca A Survivor's Guide to Sexual Assault A list of state resources for survivors of sexual abuse to get the help you need, plus a guide to help loved ones understand sexual assault better. https://tapestrync.com/sexual-assault A Guide to Ending Dating Violence Against Women Many victims of intimate-partner violence have been conditioned to believe that they deserve the abuse they sustain. These harmful and deeply misguided beliefs prompt a sort of codependency in which they feel as though they’re only complete if they’re keeping their partner happy—at all costs. https://safeharborhouse.com/dating-violence Mental Health When you’re looking for the best mental health apps that can help you meet your challenges, don’t use mental health apps that make outrageous claims. It’s best to use mental health apps that come from reputable sources. It’s better to choose mental health apps that make believable, doable claims. https://buckeyerecoverynetwork.com/10-best-mental-health-apps A Comprehensive Guide to Overcoming Your Low Self-Esteem Because low self-esteem often starts early on in life, it can be a hard habit to break. A person has to complete re-learn the way they think about themselves and how they act around others. This is challenging but not impossible. And the rewards of enhanced self-esteem can be a better quality of life overall. https://www.449recovery.org/low-self-esteem Facts About Mental Illness: Discover the Facts About the Most Common Mental Health Issues and Their Impacts Mental illness is a serious medical condition that can affect a person’s ability to function in their daily life. Suffering from mental illness means navigating the world differently than a person who doesn’t. There are millions of Americans who navigate life with mental a health diagnosis, yet many are still going untreated due to the stigma connected to mental illness. www.arrowpassage.com/mental-illness-facts Getting Over Grief: Understanding its Stages and How to Heal Grief is a reactionary feeling of sadness experienced following any major loss. It is often associated with suffering, and is also considered a necessary process of deliverance termed resilience. When an event causes a crisis in the life of an individual, a radical change is made in the situation established until then. Grief also has the meaning of ‘definitive loss’ of an object that an individual can hold. https://www.cnvdetox.com/understanding-grief Mental Illness vs. Autism and Other Developmental Disorders It’s not uncommon for people, particularly adults, to be misdiagnosed with a mental illness before receiving a diagnosis of Autism Spectrum Disorder(ASD). But mental illness and developmental disabilities like autism are not the same things, although many people with autism also have a mental illness. In fact, anxiety and depression, in particular, occur at a higher rate among people with autism than in the general population. https://www.arrowpassage.com/mental-illness-vs-autism Beauty and the Beast Inside: How Body Image Impacts Mental Health About 8 million Americans are suffering from an eating disorder. Unrealistic images of how a body "should" look permeate all forms of media. Without an equally visible discussion on mental and physical health and wellness, it's no wonder so many young people think they don't measure up. https://tapestrync.com/treatment/mental-health-treatment/body-image The Canadian Mental Health Association (CMHA) Promotes the mental health of British Columbians and supports the resilience of people experiencing mental illness. 604-688-3234 http://www.cmha.bc.ca Mood Disorders Association of BC Provides treatment, support, education, and hope of recovery for people living with a mood disorder or other mental illness. Services include support groups, wellness programs, psychological testing, psychotherapy, and MOODSMART educational workshop for seniors 604-873-0103 http://www.mdabc.net Institute for the Psychology of Eating Professional Mind Body Eating Coach Certification Training delivered in an online distance-learning program that you can take from anywhere in the world. Graduates are certified as Mind Body Eating Coaches and receive a life-changing professional training. www.psychologyofeating.com Physical Health America's Killer New Drug: A 2019 Guide to Fentanyl Fentanyl is a synthetic opiate that is changing the face of drug addiction in our country. Although legal when prescribed, fentanyl is increasingly being manufactured illicitly and mixed with other drugs with disastrous consequences. https://lagunashoresrecovery.com/drugs/fentanyl HealthLinkBC Online portal for health-related information and speak with a Registered Nurse on the phone available 24/7. 811 or 604-215-8110 www.healthlinkbc.ca Mesothelioma Lawyer Center Mesothelioma Lawyer Center has spent the last 15 years helping patients and their loved ones in their fight against mesothelioma. Call the number below to see how our lawyers can help you. 800-793-4540 www.mesotheliomalawyercenter.org Addiction How Support Animals Improve Recovery from Substance Use Disorders Having a support animal can have a positive impact on people who are in recovery for substance addiction. This is especially true of pet dogs, which are both helpful and natural companions for humans. Scientists researching the human-companion animal bond have found that by simply being in the presence of a pet, you can improve your general state of mental, social and physiological health. 1 Dogs, in particular, have been known to help humans ease stress. https://lagunashoresrecovery.com/emotional-support-animal HeretoHelp BC Website working to prevent and manage mental health and addiction with free information resources. Online screen for depression, anxiety and risky drinking. 310-6789 www.heretohelp.bc.ca DrugRehab.com Website that provides information, resources, and treatment for people battling addiction and related conditions. Also hosts a podcast: Ready for Recovery. 855-594-6177 www.drugrehab.com AddictionCenter.com Founded by recovering addicts and health information writers. Their goal is to provide the most up-to-date information on addiction as well as reviews of top treatment centers across the country. 888-981-3012 www.addictioncenter.com Luxury Beach Rehab Built upon the foundations of its family-run structure, this programs fully licensed staff excels far beyond the conventional 12-step curriculum, bringing in holistic elements to create a much more intuitive and effective inpatient treatment program. 888-430-7334 www.luxurybeachrehab.com Elite Rehab Placement Elite Rehab Placement is a no-cost, full service, drug and alcohol rehab assistance provider. 888-315-2399 www.eliterehabplacement.com The Recovery Village Support is a critical part of addiction treatment. Learn more about the resources available that can assist people in need of addiction treatment and recovery. 866-451-4650 www.floridarehab.com/resources Addiction Helper Provides the best treatment options for a whole spectrum of addictions including alcohol and drug abuse, gambling and eating disorders. Addiction Helper is located in the UK and has a fully qualified team of counsellors, interventionists and healthcare professionals to support your needs. 0800-024-1488 www.addictionhelper.com Substance Intervention Substance abuse intervention company working directly with the family to get their family member into treatment through proven and direct methods. Performance based payment. We work across USA, Canada and Mexico countries. 800-315-3303 www.substanceintervention.com Elevate Addiction Services A non-12 step holistic-based drug treatment center with multiple facilities in northern California. They offer a customized treatment plan per client's needs with an extensive aftercare program upon graduation. 831-440-3568 www.elevaterehab.org Reflections Recovery Center Reflections is an all-male dual diagnosis drug rehabilitation center based in Prescott, Arizona. They use a combination inpatient-outpatient treatment model, with a strong emphasis on providing holistic therapies such as reiki, yoga, and more. 866-627-6533 www.reflectionsrehab.com Debt Management Credit Counselling Society (CCS) Free credit counselling, bankruptcy help & debt consolidation options. 1-888-527-8999 http://www.nomoredebts.org Youth Resources Dealing with Anxiety in College: What Every College Student Needs to Know College is a time of major changes, so it’s no wonder it is also a time when many students experience anxiety. When you know what you’re dealing with, know how to cope and can find the right help, you can manage anxiety. https://buckeyerecoverynetwork.com/college-anxiety-guide Kids Help Phone Canada's only free, national, bilingual, confidential and anonymous, 24-hour telephone and online counselling service for children and youth up to age 20. Also has an online forum that young people can write a question in a topic forum and have a response from a counsellor. Live chat with a counsellor is also available, check availability by province. 1-800-668-6868 http://www.kidshelpphone.ca A Guide to the Signs of Drug Use in Teens Neuro-developmental studies show that a teenager’s developing prefrontal cortex leads to more emotional and impulsive decision-making. Adolescents also show a lower sensitivity to intoxication than adults due to higher metabolic rates allowing them to consume higher amounts of alcohol. These factors, combined with hormones that increase social competitiveness, promote drug use in children looking for social approval from their peers. https://jflowershealth.com/signs-of-teen-drug-use/ Blogging Resources bluehost Thinking of starting your own website and blog? Check out the best web hosting available on the web which includes a free site builder, 1-click WordPress.org installation about 24/7 support. Get started today sharing your passion on the world wide web. https://www.bluehost.ca How to Start Blogging Need more help getting your website and blog up and running? Looking for ways to stay organized and on-track with your growing to-do list? Or wanting to increase your reach and become an influencer or reach out to brands that you love (and get paid for it)? 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