Heather LeGuilloux / mental health blogger
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3 Benefits of Setting Daily Goals

9/6/2020

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While electronic planners or productivity tools can be useful, there is no substitute for being able to tick off a task that you have been working on (or procrastinating about) for a long time. Keeping a planner or journal has huge benefits and if you are of the list-writing-variety of people in the world, you will really enjoy this article as I share the benefits of setting daily goals. #planner #goalsetting #journal #review
|I am a list writer. Every day I write down a list of tasks I want to accomplish, ranging from chores, to blogging activities, to fun activities like going for a walk with a friend. I'm not sure if list writing is genetic, but my entire family is the same way. We love to write things down and cross them off!

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Make a Room Statement with a Personalized Canvas

8/8/2020

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When you look around your own environment right now, would you say you have created a space that is unique and meaningful to you? If you are feeling the pull to add a bit more of your own personality into your home, consider a personalized canvas for your wall - an inexpensive and easy way to add a memory or meaningful image to your home. #canvas #wallprint #personalized #wallcanvas
|Most of us have been staying at home a lot more recently, given the circumstances. For myself, I would classify myself as mostly introverted meaning I am okay to spend time by myself, doing individual activities like blogging or reading. I am completely okay spending a lot of time inside and tend to keep myself busy. However, I also enjoy being in surroundings that are calm and personalized with items that have meaning to me.

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How to Keep Your Home Safe This Summer

7/25/2020

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Although physical distancing measures appear to be easing for the time being, and with them the “stay indoors” slogan that’s predominated the last few months, chances are you’ll be spending more time inside than a normal summer. That doesn’t mean you should let your guard down, though. While in past summers, homeowners have had to protect their homes while they vacationed abroad, this summer you need to make sure your home is safe while you’re outside and while you’re inside. #home #security
|Although physical distancing measures appear to be easing for the time being, and with them the “stay indoors” slogan that’s predominated the last few months, chances are you’ll be spending more time inside than a normal summer. That doesn’t mean you should let your guard down, though. ​

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The Remote Workers Guide To Boosting Productivity

5/22/2020

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Working from home may host quite a few alluring perks, although, some of the downfalls are equally as notable. While remote workers avoid rush hour traffic stress and enjoy the comfort of their homes, keeping productivity and self-motivation up can be quite a challenge. No longer having the structure of a regular office job can play a massive role in reduced productivity as several home influences may enhance comfort a bit too much. #remotework #workfromhome #productivity #organization
|Working from home may host quite a few alluring perks, although, some of the downfalls are equally as notable. While remote workers avoid rush hour traffic stress and enjoy the comfort of their homes, keeping productivity and self-motivation up can be quite a challenge. No longer having the structure of a regular office job can play a massive role in reduced productivity as several home influences may enhance comfort a bit too much. ​

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How to Stay Focused When Working from Home

5/9/2020

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Working from home can be great--you get to spend more time with your family and work comfortably from your favorite spot in the house. However, it can be challenging to keep the productivity level at a maximum, if you don’t create an efficient work routine. Let's explore a few options you have of staying focused and present while working from home. #workathome #focused #present #guestarticle
|Working from home can be great—you get to spend more time with your family and work comfortably from your favorite spot in the house. However, it can be challenging to keep the productivity level at a maximum, if you don’t create an efficient work routine.

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How to Turn Your Bedroom Into a Self-Care Haven

4/20/2020

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One change I have noticed since staying at home a lot more in the past month is that I am constantly looking around my home and thinking of ideas to create a cozier, more inviting space. This article will explore some ideas around organizing your bedroom and introducing new and already owned items into the space so that the next time you walk into your bedroom you feel a sense of ease and peace wash over you. #bedroom #makeover #selfcare
|One change I have noticed since staying at home a lot more in the past month is that I am constantly looking around my home and thinking of ideas to create a cozier, more inviting space. I find myself asking "How can I update this space to reflect an environment that encourages self-care and peacefulness but with a minimal budget?".

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Urgent Travel in a Time of Social Distancing

4/13/2020

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https://www.heatherleguilloux.ca/blog/urgent-travel-in-a-time-of-social-distancing
|We're living in a scary and unfamiliar time. There are many people who haven't seen their family members and friends in weeks. Millions of people are struggling to find their new normal while working from home. And for some, staying home isn't an option.

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The Best Way to Plan Your 2020 Life Goals

12/30/2019

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Perhaps the title of this article drew you in, and rightfully so with so many YouTube videos and blog posts focused on setting and achieving goals for the new year. Some recommend forgoing the word 'resolution' since it can be common to set new years goals and never accomplish them. But I'm not going to tell you what to call these goals or dreams that you have. After all, they are yours. #lifegoals #2020 #plan #planning #planner #newyear #dreams #hopes #resolution #accomplisment
|It can be common for the end of the year to bring about reflection from the previous 365 days with thoughts about what you have been able to accomplish, the best and worst moments you experienced, and possibly even some regrets or sadness. Yet, almost instantaneously, your mindset can shift to the new year filled with possibilities and new goals to set.

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