Heather LeGuilloux / mental health blogger
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9 Healthy Holiday Party Food Ideas

12/3/2022

 
As the holidays are fast approaching, it's time to start planning for the annual holiday party! Whether you're hosting a small gathering of family and friends or a larger event, making sure everyone is well-fed and nourished is key. Even if you are hosting a virtual holiday party, you can still share these healthy food ideas with your loved ones so everyone can have a blast preparing them at home. #healthyfood #ideas #holidayplanning #holidays #partyfood
|As the holidays are fast approaching, it's time to start planning for the annual holiday party! Whether you're hosting a small gathering of family and friends or a larger event, making sure everyone is well-fed and nourished is key. And although preparing for a holiday party may seem stressful, it doesn't have to be!

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Cozy Holiday Decor For Your Home

11/6/2022

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It's that time of year again when we turn on the holiday music, grab a mug of hot cocoa and get into the holiday decorating vibes! Let's create a cozy holiday environment with decor options for your home so that you can truly feel the holiday spirit. #holiday #holidaydecor #christmas #christmasdecor #decorating #cozy
|It's that time of year again when we turn on the holiday music, grab a mug of hot cocoa and get into the holiday decorating mode! I bet you have a favourite holiday movie (or two) that you have been waiting all year to watch. But first, let's create a cozy holiday environment with decor options for your home so that you can truly feel the holiday spirit. ​

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6 Eco-friendly Brands Perfect for Halloween

10/1/2022

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Halloween is a fun holiday for both adults and children alike. And as the countdown to Halloween approaches, companies are getting into the spooky festivities with all sorts of products to satisfy any scare-lover or casual costume wearer. Thankfully, there are a bunch of eco-friendly brands that do Halloween in a sustainable way. Find out more about the six eco-friendly brands that will make your Halloween spooktacular. #Halloween #ecofriendly #treats #decor #costume
|Halloween is a fun holiday for both adults and children alike. And as the countdown to Halloween approaches, companies are getting into the spooky festivities with all sorts of products to satisfy any scare-lover or casual costume wearer. ​

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Low-Cost & DIY Holiday Crafts

12/16/2018

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The holiday season can be a costly time of year but with a little imagination and some help from the world of blogging, you can learn how to create your own low-cost, do-it-yourself holiday crafts to share as gifts, centerpieces, or self-care options. #diy #holiday #crafts
​|The holiday season can be a costly time of year but with a little imagination and some help from the world of blogging, you can learn how to create your own low-cost, do-it-yourself holiday crafts to share as gifts, centerpieces, or even as self-care options to unwind after a long day of baking!

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Grieving Through the Holidays: How to Overcome an Unexpected Death

12/9/2018

 
Losing a loved one is one of the most difficult experiences anyone can go through, and it can be especially painful during the holidays. As traumatic as the experience of loss can be, there are ways to get through it. Consider the four tips shared in this guest article in order to help you keep going over the holidays from an unexpected loss. #grief #loss #mentalhealth
​|Losing a loved one is one of the most difficult experiences anyone can go through, and it can be especially painful during the holidays. When traditions are done without those you are used to experiencing them with, even the most anticipated of holiday festivities can feel empty and even painful, especially if the loss was unexpected.

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3 Effective Communication Tips for the Holiday Season

11/25/2018

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Learn three communication tips of listening, allowing silence, and providing empathy at your next holiday gathering that can be helpful for providing better communication between you and your loved ones so you can truly enjoy the holidays. #empathy #listen #holidays
​|If you are spending time with family and friends this holiday season, you may be feeling apprehensive about the amount of socializing you are about to engage in, especially if you have many events planned. It can be overwhelming to receive multiple invites for family dinners, work parties, and gatherings with friends, so it can help to feel more prepared with effective ways to communicate with others.

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3 Tips for Savvy Holiday Spending

11/11/2018

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Learn savvy holiday spending tips to lower stress by creating a budget, finding extra spending money, and considering alternative ways of giving can help to lower your stress this holiday season so that you can enjoy what really matters. #holidays #savemoney #lowerstress
|It will probably be no surprise to hear that the holidays can be a very stressful time of year. In fact, a survey from 2015 found that:

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Practical Tips for Managing Holiday Stress

12/10/2017

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Round up post featuring blog posts that highlight practical tips for self-care, dealing with stress, planning for holiday finances and much more.
​|The holiday season is a truly remarkable time of year filled with memorable and enjoyable moments spent with family friends, yet the lead up to these experiences can cause unbelievable stress and even incite panic in some last minute shoppers.

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