|Losing a loved one is one of the most difficult experiences anyone can go through, and it can be especially painful during the holidays. When traditions are done without those you are used to experiencing them with, even the most anticipated of holiday festivities can feel empty and even painful, especially if the loss was unexpected.
As traumatic as the experience of loss can be, there are ways to get through it. Consider the four tips shared in this guest article in order to help you keep going over the holidays from an unexpected loss.
Note: The information in this article is not legal, medical or therapeutic advice. If you are concerned about your health or well-being, please seek help from a doctor or crisis line.
Grieving Through the Holidays: