|In a previous article we explored ways in which having the right dental procedure done can greatly improve your mental outlook and it can also be important to consider how dental issues can have negative impacts on your mental and emotional health and well-being, as well. Have gone through my own dental concerns when I was younger made me realize just how self-conscious I felt and that I was unconsciously not smiling because of this, which in turn, greatly impacted on my self-esteem
|Have you ever wondered if some sort of cosmetic surgery would be right for you? If so, don’t feel alone. Every year, people of all genders decide that they want to do something about sagging skin, the shape of a nose, or get rid of bags under the eyes. The motivation for these types of procedures vary, but they are all valid. After reading this article, you might decide to explore the option of cosmetic surgery further. If so, it’s time to schedule a consultation and find out what a professional like Dr. Kristina Zakhary recommends.
|Living life with chronic health issues is not always easy or fun. The temptation to curtail certain activities due to discomfort or embarrassment is very real. What you should remember is that sectioning yourself off from the things and people that you love does nothing for your overall well-being.
|Your dental health has a serious impact on your physical health and your mental well being. From time to time, you may find that some sort of dental procedure can aid in dealing with an emotional illness. Removing a wisdom tooth that’s making things a bit crowded is a prime example.
|The connection between fitness and overall health (including mental health) is undeniable. After a run or work out, I always have a clearer mind and my body feels less tense and relaxed. Generally, it can be difficult to find the motivation to get our bodies moving, but the benefits of working out regularly can be astounding. This article will dive deeper into how working out can improve your mental well-being. Keep reading to find out!
|When you have beautiful teeth, it’s easy to take them for granted. For those who have some sort of dental issue, it quickly becomes apparent that the problem affects more than the ability to chew. The consequences spill over into other areas of your life, including your emotional well being. Here’s what can happen when you have the right procedure performed and the dental issue can no longer affect your life, your perspective, or your way of interacting with others.
|How is your gut feeling right now? No seriously.. take a moment and think about how you're feeling.. is everything running normally, or are you feeling bloated, queasy, or just in general having an upset tummy?
|Regardless of your age, occupation, or fitness level, your feet are a very important part of your body, since they help us to get around on a daily basis. Often times, we can neglect taking care of our feet for one reason or another, so let's take some time to consider ways to take care of our feet - which is especially important if you are dealing with any foot issues.
Welcome to the blog!↓ That's me, Heather. :)
MENTAL HEALTH RESOURCE VAULT
Check your email for instructions on how to access
the Mental Health Resource Vault.
// At Home Yoga Routine
// Self-Care Bullet Journal
// Manage Pandemic Stress
// Night Time Meditations
// Mental Health + Money