Heather LeGuilloux / mental health blogger
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7 Invaluable Self-Care Blog Posts

7/30/2017

20 Comments

 
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness
​|As an advocate of self-care, and a mental health blogger who often shares the importance of taking care of our mental, physical, and spiritual needs, I can lose track of my own self-care needs and may need a reminder or new ideas on how to focus on myself and my well-being. 
This round-up post will cover a wide range of self-care areas and needs and help you to ask yourself: What am I needing in this moment to take care of myself better?
Other self-care articles from the blog to bookmark for later:​
​
  • 7 Reasons Why a Digital Detox Will Give You Peace of Mind
  • Reorganize Your Bedroom To Improve Mental Health
  • 10 Health Benefits of Yoga

7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

7 Invaluable Self-Care Blog Posts

The following are 7 fantastic, hand-picked articles focusing on the theme of self-care. Make sure to click on the title of the article for a direct link to the post, or share these articles with others by clicking on the photo of the pin and sharing on Pinterest.

Thank you to all of the bloggers who agreed to contribute to this self-care round-up post. I hope you appreciate their wisdom and advice as much I have!
​

#1 Mshealthesteem.com

6 Fantastic Tips On How to Reduce Stress from Psychiatrists
"Let's talk about some of the self-care tips and stress management activities recommended by mental health professionals and how they can help."
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

#2 heatherleguilloux.ca

7 Ways To Reorganize Your Bedroom To Improve Mental Health
"A new way of improving one's mental health is the simple process of reorganizing one's room. Because our rooms are considered to be our safe space, making it orderly and clutter-free as possible can greatly contribute to our mental health."
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

#3 Melaniestclaire.com

Why Self Care is a Must for Creative Entrepreneurs
"It’s all too common for us to believe that self sacrifice is the way to protect others.  And we do the same thing for our business and our audience.  By sacrificing your own heart, health, and soul, we think that we are shielding our loved ones from that very pain we experience -or- that we're providing that much more value which will translate to more "success" (however you might define it). ​"
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

#4 JessicaDimas.com

My Morning Self-Care Routine
​
"Find ways to unwind and de-stimulate in the evening and a morning routine that can help set a positive mood for the entire day."
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

#5 ANaturalEndeavor.com

30 Days to Inner Peace, by Leah Harris
​"30 Days to Inner Peace is designed specifically for the busy person who may not have time for more than a page or two a day, as well as for those who just need something good in their day to keep them encouraged and optimistic.​"
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

#6 WholeHeartedlyHealthy.com

How to Practice Self-Care Like a Boss
​
"Self care really is a layer above the simple eat well and move stuff that if you’re looking to truly practise self care like a boss, you need to think about. And I say like a boss, because it’s that boss energy of taking something seriously and becoming the CEO of your own life that we really need to start channelling!"
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

#7 CounselingRecovery.com

Why Self-Care Isn't Selfish
​
"When you put yourself last for the sake of others, resentment always follows. Your relationships become an obligation instead of a joy. Recognizing that you may NOT be taking care of yourself is the first step in changing it."
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness

How do you take care of yourself? Do you have a specific routine or check-in with yourself to make sure you're caring for your needs? Share your tips in the comments below!

Also check out:
  • Mental Health Benefits of Coffee​
  • The Anatomy of a Great Self-Care Routine​
7 fantastic and hand-picked blog articles focusing on the theme of self-care - includes pins for each article to help share with others! #selfcare #roundup #wellness
​Some links on this page are embedded with affiliate links which I may be compensated for at no extra charge to you. Want to start your own blog? Click here to get started!
20 Comments
Krissy @thoughtfullyunraveled.com link
8/2/2017 08:45:03 am

Love this collection of posts. Definitely on the same page this week with my me time thoughts!

Reply
Heather LeGuilloux link
8/2/2017 07:38:48 pm

So glad to hear that this roundup article is resonating with you, Krissy! I hope you find some of the strategies listed in these articles helpful so that you can focus on some 'me' time this week and beyond. Take care!

Reply
Sara link
8/5/2017 02:02:42 pm

Self care is one of the most important parts of a healthy lifestyle ♡ I love this. Thanks for sharing all of these wonderful links 😊.

Reply
Heather LeGuilloux link
8/6/2017 06:06:52 pm

Thanks for your comment, Sara! I hope you find some great information about self-care through these links.

Reply
Bailie link
8/6/2017 05:50:42 am

Love this post! It's so important to remember to take care of yourself!

Reply
Heather LeGuilloux link
8/6/2017 06:07:36 pm

I'm so glad you enjoyed this post, Bailie. I thought it was a good reminder to practice self-care!

Reply
Nilushi Rathnaweera link
8/6/2017 09:59:22 am

Very informative. thank you for sharing

Reply
Heather LeGuilloux link
8/6/2017 06:07:56 pm

You're very welcome, thanks for stopping by the blog!

Reply
Amanda link
8/6/2017 02:06:47 pm

Thanks! This is great having all these blog posts, to gain different perspectives on something so important!

Reply
Heather LeGuilloux link
8/6/2017 06:08:41 pm

Everyone finds different ways to cope so it can be good to hear other perspectives. I hope it was helpful for your own self-care routine, too.

Reply
Miranda link
7/5/2018 11:06:46 am

Thank you for the great list, I love #1. I too spend a lot of time worry about the health of others and sometimes have to step back and remember to do the same for myself.

Reply
Heather LeGuilloux link
3/12/2020 08:33:54 pm

It can be super important to remember to take care of yourself first before helping others!

Reply
Shirley
7/5/2018 11:14:46 am

Great tips and I love how you link to other sites that have valuable information to share. Thanks!

Reply
Heather LeGuilloux link
3/12/2020 08:34:25 pm

You're very welcome, I'm glad that this post was helpful for you.

Reply
Girl power link
7/5/2018 02:09:12 pm

Thanks for sharing! Self care is so important!

Reply
Heather LeGuilloux link
3/12/2020 08:34:55 pm

Absolutely, self-care is not just a buzz word but a very important practice.

Reply
Joleisa link
7/5/2018 02:48:12 pm

A lovely list. I can say I did know of one of the blogs and love the ideas recommended

Reply
Heather LeGuilloux link
3/12/2020 08:35:16 pm

I'm glad to hear this list was helpful for you!

Reply
Teya @ TLM Blog link
6/7/2019 08:28:45 am

I love this roundup! I love finding new amazing ways to improve my self-care.

Reply
Heather LeGuilloux link
3/12/2020 08:35:39 pm

It's great to hear you found some new ways to take care of your own well-being. :)

Reply

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