 |Rest is something that we all need because it can help contribute to a healthier state of mind and with that, a healthier body. Whether you’re feeling run down, you’ve been injured or just generally need to relax more, here’s why rest is important for your body.
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 |If you are reading this post, then you are probably about to lay someone you love to rest. This is undoubtedly an extremely upsetting period in anyone’s life. And, if you have the task of choosing a coffin, it can be even tougher, especially when it is difficult to think straight as it is once you have lost someone you love. This is why we have put this post together – to try and make it that little bit easier for you. So, keep on reading to discover everything you need to know.
 |Whether you are a first-time homebuyer or you are considering purchasing another property to either upgrade your current lifestyle or to have an income-generating property to rent out, the process of purchasing a home can be exciting... and stressful!
 |Stress is one of those things that everyone is going to experience some point in their life. There is no way around it. You are never going to get through your entire life without stressing about something, at some point.
 |The holiday season has been amazing. You enjoyed the company of your friends and family, and you lost track of time. But it is time to get back to work and grow your company and chase your personal goals.
|Amy is an inspirational and motivation writer/blogger. She is the author of the 2017 memoir "I Am Not Stupid" which is about living with learning disabilities and is available through Amazon.
 |About 26% of American adults above the age of 18 experience mental disorders every year, and many other individuals suffer different kinds at one period or another within their lifetime. There are various causes of this condition - with anxiety disorders and substance abuse being a few.
|Most of us have taken the guidance of many people since we were children. We might call them teachers, coaches, mentors or guides. These terms are often used interchangeably so that we think of them as the same.
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Welcome to the blog!↓ That's me, Heather. :)
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