Heather LeGuilloux / mental health blogger
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3 Benefits of Creating a Will

4/24/2021

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|There is no doubt that this past year has been tough in so many ways. The pandemic, for better or for worse, has taught us many lessons, including the fact that although it's impossible to predict the future, we can make plans in the event that protect us and our loved ones in the future. One such plan includes ensuring that our wills and estate planning documents are completed and up-to-date.

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3 Ways to Maintain a Work-Life Balance

3/30/2021

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Over time, difficult work conditions can lead to severe burnout, depression, and have a huge knock-on impact on other areas of your life. A colossal one in seven people experience mental health problems in the workplace, caused by a range of different factors including bullying, poor management, extreme workloads, and insufficient work-life balance. While it may not be possible to leave your job, there are things you can do to make it more enjoyable and beneficial. #worklifebalance #mentalhealth
|We all need to work. It is the only way to make the money you require to pay your bills, put food on the table, and enjoy life. But that doesn’t mean it has to be a trudge. Countless people take great pride and satisfaction in their jobs and even look forward to entering the office or starting work each day.

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Effective Ways To Help You Break a Bad Habit

2/22/2021

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Habits are a part of our lives and there’s little we can do to avoid developing them. However, we should all try our best to avoid bad habits such as biting our nails and smoking cigarettes and instead, replace them with good habits that can improve our lifestyle and wellbeing. But how do you go about this? What is the best way to approach a bad habit? In this post, we’ll be exploring some of the most effective ways to break a bad habit. #habits #lifestyle #wellbeing #breakbadhabits
|Habits are a part of our lives and there’s little we can do to avoid developing them. However, we should all try our best to avoid bad habits such as biting our nails and smoking cigarettes and instead, replace them with good habits that can improve our lifestyle and wellbeing. But how do you go about this? What is the best way to approach a bad habit?

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What to Consider When Buying a Home + Coping with the Stress

1/23/2021

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|Whether you are a first-time homebuyer or you are considering purchasing another property to either upgrade your current lifestyle or to have an income-generating property to rent out, the process of purchasing a home can be exciting... and stressful!

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3 Benefits of Setting Daily Goals

9/6/2020

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While electronic planners or productivity tools can be useful, there is no substitute for being able to tick off a task that you have been working on (or procrastinating about) for a long time. Keeping a planner or journal has huge benefits and if you are of the list-writing-variety of people in the world, you will really enjoy this article as I share the benefits of setting daily goals. #planner #goalsetting #journal #review
|I am a list writer. Every day I write down a list of tasks I want to accomplish, ranging from chores, to blogging activities, to fun activities like going for a walk with a friend. I'm not sure if list writing is genetic, but my entire family is the same way. We love to write things down and cross them off!

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Make a Room Statement with a Personalized Canvas

8/8/2020

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When you look around your own environment right now, would you say you have created a space that is unique and meaningful to you? If you are feeling the pull to add a bit more of your own personality into your home, consider a personalized canvas for your wall - an inexpensive and easy way to add a memory or meaningful image to your home. #canvas #wallprint #personalized #wallcanvas
|Most of us have been staying at home a lot more recently, given the circumstances. For myself, I would classify myself as mostly introverted meaning I am okay to spend time by myself, doing individual activities like blogging or reading. I am completely okay spending a lot of time inside and tend to keep myself busy. However, I also enjoy being in surroundings that are calm and personalized with items that have meaning to me.

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How to Keep Your Home Safe This Summer

7/25/2020

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Although physical distancing measures appear to be easing for the time being, and with them the “stay indoors” slogan that’s predominated the last few months, chances are you’ll be spending more time inside than a normal summer. That doesn’t mean you should let your guard down, though. While in past summers, homeowners have had to protect their homes while they vacationed abroad, this summer you need to make sure your home is safe while you’re outside and while you’re inside. #home #security
|Although physical distancing measures appear to be easing for the time being, and with them the “stay indoors” slogan that’s predominated the last few months, chances are you’ll be spending more time inside than a normal summer. That doesn’t mean you should let your guard down, though. ​

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The Remote Workers Guide To Boosting Productivity

5/22/2020

 
Working from home may host quite a few alluring perks, although, some of the downfalls are equally as notable. While remote workers avoid rush hour traffic stress and enjoy the comfort of their homes, keeping productivity and self-motivation up can be quite a challenge. No longer having the structure of a regular office job can play a massive role in reduced productivity as several home influences may enhance comfort a bit too much. #remotework #workfromhome #productivity #organization
|Working from home may host quite a few alluring perks, although, some of the downfalls are equally as notable. While remote workers avoid rush hour traffic stress and enjoy the comfort of their homes, keeping productivity and self-motivation up can be quite a challenge. No longer having the structure of a regular office job can play a massive role in reduced productivity as several home influences may enhance comfort a bit too much. ​

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