Sore Muscles & Joint Pain? You Need Deep Blue

​|One of the main reasons that I personally became interested in using essential oils in my own life was because of the pain I started to experience in one of my wrists. Other than experiencing normal aches and pains in my body, I had never before experienced localized and ongoing pain from overusing and straining any part of my body.

​Please note: This article does not contain healthcare or therapeutic advice. If you are concerned about your health or well-being, speak with a health professional or visit your nearest medical facility in an emergency.

The pain in my right wrist started to become quite uncomfortable and made it difficult to perform every day tasks like using the computer to blog or work my regular job that required a lot of time using the keyboard. I knew I needed to explore options of reducing or preventing this pain in my wrist so I invested in a wrist brace, explored YouTube tutorials that talked about movement or stretches that could help, and took pain medication to get through some days.

For a time, these options seemed to be working to reduce the pain I had been feeling in my wrist, but at the end of the day I sometimes had trouble falling asleep because of the dull throbbing that I felt in my right wrist. At this point, I had started discovering the many health and wellness benefits of essential oils, and was intrigued to find out that there were options for pain relief.

I discovered the incredible benefits of using doTERRA's Deep Blue Rub that relieved the pain in my wrist (and also smells incredible) and I now carry a tube of it around with me everywhere. I highly recommend giving the Deep Blue product line a try if you have any kind of aches or pains that you can't seem to find relief from.. this stuff works!

This article will include an overview of doTERRA's Deep Blue product line, the ingredients as well as examples of ways to use each product including:
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• Deep Blue Essential Oil
• Deep Blue Rub
• Deep Blue Roll-On
• Deep Blue Touch​

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Deep Blue Essential Oil

doTERRA Deep Blue Essential Oil is perfect for a soothing massage after a long day of work. This essential oil contains Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus which work together to soothe and cool. 

How to Use Deep Blue Essential Oil

• For topical use only - dilute for sensitive skin using a carrier oil like doTERRA's Fractionated Coconut Oil.
• ​After long hours on the computer, try rubbing a few drops on your fingers, wrists, shoulders, and neck.
• Apply on feet and knees before and after exercise.
• Massage few drops onto growing kids’ legs before bedtime.
• Rub on lower back muscles after a day of heavy lifting at work or during a move.

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Deep Blue Rub

doTERRA Deep Blue Rub is a rich, topical topical cream formulated with Deep Blue Soothing Blend of Certified Pure Therapeutic Grade (CPTG) essential oils, natural plant extracts, and additional helpful ingredients that provides a comforting sensation of cooling and warmth to problem areas. Deep Blue Rub is blended in a base of moisturizing emollients that leave your skin feeling soft and not greasy.

How to Use Deep Blue Rub

• For topical use only - massage lotion into affected areas.
• Deep Blue Rub is an essential addition to your bathroom cabinet and gym bag. (or, like me, on your bedside table to use before bedtime). 
• For a more intensive treatment, apply Deep Blue Soothing Blend on the skin prior to lotion application.

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Deep Blue Touch

doTERRA Deep Blue Touch delivers the soothing benefits of Deep Blue Essential Oil blend in a base of Fractionated Coconut Oil—perfect for those with sensitive skin. Packaged in a convenient roll-on, doTERRA Deep Blue Touch can be used as a soothing massage and to provide a soothing effect when needed. 

How to Use Deep Blue Touch

• For topical use only - massage lotion into affected areas.
• Try rubbing doTERRA Deep Blue Touch on your hands, wrists, shoulders, and neck after exercising, lifting, or working long hours.
• Massage doTERRA Deep Blue Touch onto growing kids' legs before bedtime.
• Keep Rub Deep Blue Touch in your purse or gym bag any time you need some relief.

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Deep Blue Roll On

Formulated to soothe and cool, doTERRA Deep Blue Roll On is an enriched blend of oils perfect for a massage after a long day or an intense workout. Contains Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus. Applies easily with the roller-ball applicator (please note this product is not diluted with a carrier oil).

How to Use Deep Blue Roll On

• For topical use only - roll on to affected areas.
• Try using doTERRA Deep Blue Roll On anywhere that you are needing relief like your hands, wrists, shoulders, and neck after exercising, lifting, or working long hours.​
• Keep Rub Deep Blue Roll On in your purse or gym bag any time you need some relief.

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More essential oil articles:
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• Essential Oils for Emotional Wellness
• Copaiba Essential Oil: The CBD Alternative
• A Guide to Using a Nebulizing Diffuser for Essential Oils

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References: doterra.com

Please note: Essential Oils are highly concentrated and as such should be used with great care, particularly with children, pregnant women, or those with medical conditions. The statements and information on this website are not intended to diagnose, cure, or prevent disease. The links on this page may be embedded with affiliate links for products that I may receive commission from.