|We all want to improve our health. We want to have energy to do the things that really matter to us. We want our bodies to feel healthy and strong.
So why aren’t we healthier?
We’re busy. We spend hours at work, we feed our families, we do laundry, we clean our homes. If you’ve ever felt maxed out, you may wonder how you have the time (or the money) to focus on your health.
If you’re tired of floundering in your journey to better health, and searching for the best resources to make it easier, I’ve partnered with Ultimate Bundles to bring you something that’s going to rock your world.
It’s called the Ultimate Healthy Living Bundle.
This bundle is packed with over 100 (108, to be precise) eBooks, eCourses, printables, and even a membership site and online summit, that cover everything you could possibly want to know about healthy living.
Keep reading to learn more!
So what's in the bundle?
The UHLB includes 108 resources that will help you learn how to:
Also! I'm excited to share that my resource, The Anxiety Pocket eWorkbook, is included in the bundle alongside so many other practical products that can help you take better care of your holistic well-being.
The bundle includes eBooks, eCourses, guides and challenges from product categories such as:
Click here for a full list of products included in the bundle.
If you want the full life that being healthy can achieve, you owe it to yourself to check out the Ultimate Healthy Living Bundle.
If you’re worried you won’t know where to start with 107 different resources to choose from, the team has you covered there too! Inside you’ll find a handy Getting Started Guide so you can quickly locate the eBooks and eCourses that are perfect for you, wherever you are in your healthy living journey.
Grab your copy for only $29.97 - and get on your way to a healthier you today!
The bundle is on sale from September 20 - September 25, 2017 only.
You can be notified when it's ready to order:
Q1: What am I going to do with 108 eBooks / eCourses?
There is no way on earth each of these eBooks / eCourses is relevant to where you are right now. Some of them will have a lot of appeal, and some won’t. But in most cases, it only takes 3 or 4 eBooks or eCourses that you’re going to use for you to start saving money. Not to mention, there are 29 resources alone that are worth as much or more than the cost of the bundle itself (with five worth over $100!). So, even though you won’t use every resource in the bundle, it would still be really hard to not save a ton of money anyways.
Q2: With so many resources included, how will I even know where to start?
That’s one of my favorite things about Ultimate Bundles! Each bundle includes a practical Getting Started Guide to help you identify which eBooks and eCourses are most relevant to you.
Q3: OK, but what if I buy it and don’t like it?
Although Ultimate Bundles has had an extremely low return rate at less than one quarter of the industry standard, there are some people who it doesn’t work for. That’s why they offer a 100% happiness guarantee refund policy. If you don’t love it, just email firstname.lastname@example.org to ask for a full refund.
Are you a lifestyle blogger who wants to share the benefits of bundles like these with your audience? Follow this link to find out how you can become an affiliate with Ultimate Bundles.
*The links on this page may be embedded with affiliate links that I receive a commission from.
|Whether you are a parent, teacher, or young person, the start of the school year can take a toll the immune system and cause a lot of stress and anxiety. Essential oils can help boost immunity to seasonal threats and create a calming effect to combat the stress of heading back to school. This post will explore several essential oils and blends that can be used aromatically, topically, and internally to help build resilience and overall health during this tough time of year.
Some of the benefits of using essential oils for back to school include:
doTERRA has a range of products designed specifically for children and young people and in this post we will explore several different essential oils and a blend that can help keep young people and others healthier through this transition back to school.
Essential Oils for Kids
Introducing essential oils to children and young people can be helpful to reduce school-related anxiety and also help them focus on tasks such as schoolwork or chores. Watch the video below for three great essential oil options to share with the young people in your life including Tangerine, Breathe and On Guard.
Click here for more information from doTERRA about the science and safety of using essential oils with kids.
Immunity Boosting Essential Oils
Combining these three oils in a rollerball topped with fractionated coconut oil or using a water diffuser can help a young person, parent, or teacher to maintain focus and help with overall mental alertness throughout the day.
There are many ways that you can include essential oils in your every day life, including your lunchbox. Check out these healthy breakfast and lunch ideas from doTERRA and even more recipe ideas from cookingwithessentialoils.ca - Pinterest is a great source of ideas, too!
Tip: Add 1-2 drops of lemon essential oil to a glass of water for a refreshing and healthy way to start your morning.
Also see: DIY Aromatherapy Play Dough
Are there essential oils or recipes that you have been using to help ease the transition to back to school? Share in the comments below to let others know what's been helpful so far!
Purchase Essential Oils
I encourage you to join doTERRA as a Wholesale Customer
so that you can enjoy the benefits of:
Earn 10-30% Loyalty Rewards
Shipping Reward Points
To waive the sign up fee when joining doTERRA as a Whole Customer, purchase an enrollment kit: Canada | USA
More articles about essential oils:
|If you have been following the blog lately, you may have noticed the inclusion of essential oil posts and information that I have been sharing through my blog and website. I discovered the power and health benefits that essential oils can add to my own life several months ago, and decided to share the knowledge I had been discovering on my own with others in my life and network as Wellness Advocate for doTERRA Essential Oils.
|The history of yoga can be traced back to ancient times in India (around 5,000 years ago!) which makes it an enduring form of exercise for the mind and body. The practice of yoga has persisted through the years and has made it's way into mainstream health and fitness practices of the present.
|Anyone who has read my previous blog articles knows that I'm a huge advocate for self-care. This may have something to do with the fact that I'm a trained therapist.. or simply because it's just so important to me that we take time to care for our health and well-being in order to prevent mental and physical ailments and to enjoy life. Either way, I wanted to explore the concept of self-care in more detail.. so here we go!
|Have you ever wondered how your physical (bodily) well-being is connected and impacted by your mental (emotional) well-being, and vice versa? This blog post will explore this undeniable connection and outline 7 distinct ways that your physical health is connected to your mental health.