|Look around you at the moment.. are you around other people? If not, imagine you are in a crowded room. The people around you might be your friends, family, neighbours or even complete strangers. Now consider this statistic... 1 in every 6 people in the world today experiences a mental health concern such as anxiety or depression. So chances are, at least one person in the room you're in right now is experiencing a mental health concern right now.
|We all want to improve our health. We want to have energy to do the things that really matter to us. We want our bodies to feel healthy and strong.
|Whether you are a parent, teacher, or young person, the start of the school year can take a toll the immune system and cause a lot of stress and anxiety. Essential oils can help boost immunity to seasonal threats and create a calming effect to combat the stress of heading back to school. This post will explore several essential oils and blends that can be used aromatically, topically, and internally to help build resilience and overall health during this tough time of year.
|On the blog this week I am excited to announce that we have a special guest who is joining us for a Q&A to share about her personal and professional background, as well as her business 1L Designs. I met Alison online through a Facebook group we are both members of and instantly realized we had a few things in common, including a passion (and career) for helping others and a love of essential oils.