 |Sleep is one of those things that every living thing needs (even plants) and, as humans, our lives can become so busy and overwhelmed with making a living or spending time with our family, or even health concerns like insomnia, that we don't get enough shuteye at night time. There are many factors at play that could be causing a person to not get enough sleep, and it's always a good idea to get this checked out by a doctor or other health professional if you're concerned.
|This month has been focused on self-care practices that can enhance your holistic health and well-being. I hope you have found the previous posts this month helpful in being able create a self-care routine that works for you. If you missed the previous posts or want to revisit these articles, here are the links:
|I recently became interested in using more natural products at home and decided to try my hand at making homemade soap and to share it on my blog!
 |If you have pets, chances are you treat them as if they are a part of your family, like a son or daughter. For pet owners, it can be extremely important to take care of your live-in animal friends with proper nutrition and care (and of course lots of snuggles). And did you know that you can use essential oils with your animals to help them live happy and healthier lives?
 |Have you ever stopped in your tracks after smelling an incredible aroma? Imagine this scenario: Your eyes close as you inhale the intoxicating smell of a flower and you feel an instant wave of relaxation and calm wash over you. If this experience sounds familiar to you, then you have already encountered the incredible benefits that aromas can provide.
 |Have you been wondering about the benefits of using essential oils in your daily life? Perhaps you have heard friends or family members talking about essential oils, or you have seen links or discussions about them online, and you would like more information about what essential oils are all about.If so, you have found the right blog post! This post will provide an overview of essential oils.
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Welcome to the blog!↓ That's me, Heather. :)
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