|After entering the blogging world a few years ago, I now realize I have learned quite a bit about myself including my ability to find internal motivation without having an external deadline looming over my head, as well as the passion I have for creating and sharing content with others.
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|Homemade spa days are one of my favourite self-care practices. Relaxing in a lavender scented bath is a one of the one only places that my smartphone is not welcome and that I can close my eyes and forget all of the tasks I need to complete or cleaning that needs to be done.
|The holiday season is a truly remarkable time of year filled with memorable and enjoyable moments spent with family friends, yet the lead up to these experiences can cause unbelievable stress and even incite panic in some last minute shoppers.
|Addiction can impact an individual in many different ways, not just in a physical sense, but in a holistic sense and these impacts can include emotional, relational and spiritually or internally. Therefore, in order to treat all areas that addiction can negatively influence, it's important to consider a holistic treatment model.
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Welcome to the blog!↓ That's me, Heather. :)
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