|As an advocate of self-care, and a mental health blogger who often shares the importance of taking care of our mental, physical, and spiritual needs, I can lose track of my own self-care needs and may need a reminder or new ideas on how to focus on myself and my well-being.
This round-up post will cover a wide range of self-care areas and needs and help you to ask yourself: What am I needing in this moment to take care of myself better?
Other self-care articles from the blog to bookmark for later:
7 Invaluable Self-Care Blog Posts
The following are 7 fantastic, hand-picked articles focusing on the theme of self-care. Make sure to click on the title of the article for a direct link to the post, or share these articles with others by clicking on the photo of the pin and sharing on Pinterest.
Thank you to all of the bloggers who agreed to contribute to this self-care round-up post. I hope you appreciate their wisdom and advice as much I have!
30 Awesome Me-Time Activities You Owe to Yourself
"From ways to feel rejuvenated to improving self-confidence and finding out more about yourself, you will be able to find motivational ways to take care of yourself in this fun list!"
Self-Care Guide for the Recovering Mom
"Moms need to take a break sometimes and take care of ourselves. Here is a mom's guide to self-care to show you just what you can do to practice self-care."
7 Self Care Lifestyle Changes You Can Implement Today
"If you want to develop a sustainable self care routine, you don’t have to limit yourself to time-expensive self care activities. Check out 7 ways you can change your lifestyle to incorporate more self-care activities, without dramatically changing your routine."
My Morning Self-Care Routine
"Find ways to unwind and de-stimulate in the evening and a morning routine that can help set a positive mood for the entire day."
Self-Care Ideas That Won't Cost You Money
"Self-care isn’t only about taking a vacation or shopping; even though that’s a good idea too. You can also practice self-care with things that you already have for little to no extra cost to you."
How to Practice Self-Care Like a Boss
"Self care really is a layer above the simple eat well and move stuff that if you’re looking to truly practise self care like a boss, you need to think about. And I say like a boss, because it’s that boss energy of taking something seriously and becoming the CEO of your own life that we really need to start channelling!"
Why Self-Care Isn't Selfish
"When you put yourself last for the sake of others, resentment always follows. Your relationships become an obligation instead of a joy. Recognizing that you may NOT be taking care of yourself is the first step in changing it."
How do you take care of yourself? Do you have a specific routine or check-in with yourself to make sure you're caring for your needs? Share your tips in the comments below!
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